Not so bad, Now get the disciplined mindset and get that PT 👍🏻
11 Jul 22 by member: Jamie_D
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Not bad at all just a week of clean eating ur on your way Suma ❤️
11 Jul 22 by member: Nadia Awni
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I’ve done 12000 steps but felt really sluggish! I may have then succumbed to a Jollibee - it reminded me of my childhood so I had to have one 😁
11 Jul 22 by member: suma-ya-c
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12000 steps is great Suma 👏🏻👍🏻
11 Jul 22 by member: Jamie_D
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LOVE your positive attitude suma-ya-c. Your weekend foods did look scrummy 😋 😋 😋 xx
11 Jul 22 by member: Tiesha86
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Thanks Nadia and Jamie…if only clean eating was easy. I thought I would die of a heat stroke while walking! It’s 25 degrees here 🥵🥵
11 Jul 22 by member: suma-ya-c
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Thanks Tiesha…it comes and goes. The trouble is I could get used to eating badly everyday 🥹
11 Jul 22 by member: suma-ya-c
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Not bad at all Suma, and worth every once by the look of your photos 😋 You'll be back on it before you know it 💪
11 Jul 22 by member: Margenotlisa
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11 Jul 22 by member: Margenotlisa
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11 Jul 22 by member: heatherboardman
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Are you still camping Marge? I’ll pop round for a cuppa just to stop myself ordering a deliveroo 🙈
11 Jul 22 by member: suma-ya-c
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Heather😂😂…might have to join you. How’s slim fast going?
11 Jul 22 by member: suma-ya-c
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I’m very tempted to use something similar to kickstart things.
11 Jul 22 by member: suma-ya-c
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I'm doing OK on it love the caramel flavour, can only try, although as Jamie says u could have a wonderful meal for the same calories as a slimfast xx
11 Jul 22 by member: heatherboardman
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That’s a very good point Heather. I used to not mind the chocolate flavour too much. Got on the scales today and 0.1kg down, likely just normal variation rather than actual weight loss, but I’ll take it😊
12 Jul 22 by member: suma-ya-c
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I'd love to make you a campfire cuppa Suma, but home again now. Hope you resisted Deliveroo!💪
12 Jul 22 by member: Margenotlisa
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It looks like rain here. You timed things well. I did resist the deliveroo…for now 😇
12 Jul 22 by member: suma-ya-c
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Stay positive, stay motivated and think of that summer body <3
12 Jul 22 by member: not_so_skinny
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Hi Not so skinny… I did well all day. But may have succumbed to a massive T bone steak! The road to hell really is paved with good food intentions🤯😳! Just read your bio. Nice to meet you. Are you a movie buff?
12 Jul 22 by member: suma-ya-c
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T-Bone Steak sounds healthy Suma 👍🏻
12 Jul 22 by member: Jamie_D
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