Weigh In record (no journal entry) for 02 July 2022
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74.7 kg
Lost so far: 12.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 80.61g | Prot: 151.50g | Carbs: 124.13g.
Breakfast: Bananas, Peanut Butter, White Bread. Lunch: Chicken Breast. Dinner: Emborg American Cheese Slices, Brown Bread, Chicken Breast, Co-Op Cherry Tomato, Cucumber & Beetroot Salad, Olive Oil. more...
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Gaining 0.1 kg a Week
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HodgeSAFC's Weight History
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