Nilz76's Journal, 01 Jul 22

Note to self: 3 days gym, only weights sessions. Also carb cycling this week too. #FeelingGood #FeelingStrong. 👊🏼👍🏼

77.8 kg Lost so far: 0 kg. Still to go: 77.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2022:

3321 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Nilz76's Weight History