gary20's Journal, 18 Jun 22

Morning everyone,
Tried to stay consistent with food last week , with a few treats - to keep my sweet tooth happy ..😃
A week of cardio helped too I recon ..
Hoping next my finger would of healed so I can ease back into doing weights ..👍
Have a great week everyone.. and fingers crossed the pollen starts to lower - cos my hay fever has been awful this year .. 🤧..gx
98.1 kg Lost so far: 0 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.
Losing 1.6 kg a Week

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