Weigh In record (no journal entry) for 08 June 2022
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60.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 39.30g | Prot: 63.11g | Carbs: 184.62g.
Breakfast: Oatmeal, Rude Health Almond Drink. Lunch: Wasabi Salmon Onigiri, Tesco Apricot, Almond & Yogurt Bar. Dinner: Linguine, Baked or Grilled Salmon. Snacks/Other: Papayas , Mallow and Marsh Vanilla Marshmallow Bar, Crisps. more...
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steady weight
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