Weigh In record (no journal entry) for 25 May 2022
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54.9 kg
Lost so far: 15.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 78.28g | Prot: 45.26g | Carbs: 79.69g.
Breakfast: Egg, French or Vienna Bread (Includes Sourdough) , Avocados . Lunch: Spanakopita. Dinner: Spanakopita, Greek Salad. more...
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Losing 0.3 kg a Week
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Nutricali's Weight History
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