Weigh In record (no journal entry) for 15 May 2022
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87.1 kg
Lost so far: 1.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 92.30g | Prot: 94.44g | Carbs: 111.39g.
Breakfast: Mozzarella String Cheese Sticks, Smucker's Blueberry Preserves, Cream Cheese, Cheddar Cheese, Tomatoes. Lunch: Kirkland Signature Frozen Shrimp, White Bread, Pesto Sauce, Spaghetti. Dinner: Great Value Instant Mashed Potatoes, Blue Cheese, Butter, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
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Losing 2.8 kg a Week
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popatop75's Weight History
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