Tiesha86's Journal, 15 May 22

Weigh In record (no journal entry) for 15 May 2022
63.5 kg Lost so far: 0 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:
1206 kcal Fat: 37.12g | Prot: 69.08g | Carbs: 147.70g.   Breakfast: Asda Banana. Lunch: Yoplait Frubes, Asda Ham & Free Range Egg Salad. Dinner: Macaroni Cheese, Roasted Potato, Chicken Breast Meat (Roasted, Cooked) , Courgette. Snacks/Other: Asda Chosen By You 20 Seafood Sticks , Asda Fruit Loaf, Raisins (Seedless), Actimel Multifruit Yoghurt. more...
1547 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...



     
 

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Tiesha86's Weight History


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