Tiesha86's Journal, 15 May 22

Hello all
Newbie here. All your post are so inspirational, especially the food ones, as i often struggle with what to put on the menu.
I've just had baby no. 3.... well 7 months ago and ready to get back on track
My toughest bullet it anything sweet. For the past 7 months I've be eating anything and everything without a care... but now I'm ready to get fit. Best wishes to you all x

View Diet Calendar, 15 May 2022:
1206 kcal Fat: 37.12g | Prot: 69.08g | Carbs: 147.70g.   Breakfast: Asda Banana. Lunch: Yoplait Frubes, Asda Ham & Free Range Egg Salad. Dinner: Macaroni Cheese, Roasted Potato, Chicken Breast Meat (Roasted, Cooked) , Courgette. Snacks/Other: Asda Chosen By You 20 Seafood Sticks , Asda Fruit Loaf, Raisins (Seedless), Actimel Multifruit Yoghurt. more...
1547 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

23 Supporters    Support   

Comments 
Well come and good luck on ur journey, there are some amazing people on here and some truly inspiring stories and before and after pics are incredible xx 
15 May 22 by member: heatherboardman
Good luck on your FS journey and welcome to the family 👪 xx  
15 May 22 by member: Addison5712
Welcome and good luck, make sure you have you sweet treats too, we have bliss bars, nought, curly wurly, or similar as long as no more that 150 calories.  
15 May 22 by member: Alisonsc
Thanks alot all. @Alisonsc thanks for the tips. You're right, it's all about balance x 
15 May 22 by member: Tiesha86
Hi 👋, welcome and all the very best on your journey x 
15 May 22 by member: suma-ya-c
Hello Latiesha, I’m a newbie myself 😀. Welcome and all the best xx 
16 May 22 by member: Tatjanyte
Welcome Latie.🙂 
16 May 22 by member: Margenotlisa
Welcome! So glad you're joining us! It's a very supportive community here, so I hope you like it 😊 
16 May 22 by member: writingwyo
Hey, welcome x 
16 May 22 by member: Eliza998
Welcome to the max house and good luck 😀😀 
16 May 22 by member: that’s me done
I’m new too, was just scrolling through your page and took interest as you started at the same weight as me and are trying to lose the same amount as me too! I’m already using you as inspiration!  
09 Jun 22 by member: LivApple
LivApple aww really!?😊 Hope it's going well for you! Best of luck xx 
09 Jun 22 by member: Tiesha86

     
 

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