Keep chipping away! After 5lb loss last week I’m extremely happy with this 😊👍 Managed my first ever 6 mile run yesterday too x
|
69.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
791 kcal
|
Fat: 13.44g | Prot: 40.44g | Carbs: 127.70g.
Breakfast: Rowse Chocobee Chocolate Spread, Bananas, Tesco Skimmed Milk, Tesco Scottish Porridge Oats. Lunch: Morrisons Crumpets, Ashfield Farm Wafer Thin Cooked Ham, Go Ahead! Crispy Slices - Apple & Sultana, Soft Serve Ice Cream. Snacks/Other: Apples, Tesco Skimmed Milk. more...
|
Losing 0.3 kg a Week
|
Comments
07 May 22 by member: humpTdumpty
|
Well done!! it’s a great feeling that first 6 mile run being ticked off.
07 May 22 by member: adpreso
|
08 May 22 by member: Chestnut63
|
go you Becky...well done on ur 🏃♀️
09 May 22 by member: Bootylicious!1
|
Well done 🏃♀️, it takes a lot of mental strength and determination to do a run. I hope you feel a sense of accomplishment 👏
09 May 22 by member: Eliza998
|
Thank you all 😊 I do feel really pleased with my running, I’ve got from running 1-2 miles at a time in January to now hitting a 5k Monday morning, 1.5 miles Wednesday morning and then currently a 6 mile Friday morning. I may be 1/2 stone heavier than last year but I’m definitely more fitter!
09 May 22 by member: beckycooper1
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beckycooper1's Weight History
|