Weigh In record (no journal entry) for 26 April 2022
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87.5 kg
Lost so far: 0.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 118.25g | Prot: 55.72g | Carbs: 128.90g.
Breakfast: Blue Cheese, Pizzelle Cookie (Italian Style Wafer), Fresh Selections Chef Salad, Cashew Nuts. more...
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Losing 3.2 kg a Week
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popatop75's Weight History
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