Weigh In record (no journal entry) for 06 April 2022
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74.8 kg
Lost so far: 30.2 kg.
Still to go: 4.8 kg.
Diet followed: 100%.
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553 kcal
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Fat: 18.00g | Prot: 35.63g | Carbs: 56.92g.
Breakfast: Kellogg's All-Bran, Tesco Whole Milk. Lunch: Fried Egg, Asda Extra Special Dry Cured Back Bacon, Tesco Large White Bap. more...
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Gaining 0.3 kg a Week
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 Comments
24th April. I heard my first cuckoo of the year in the Highlands. And I saw my first ever red poll in the Lowlands.🐦🕊🦅🦆🦉🦤
27 Apr 22 by member: Anne_145
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How are you Adpully? I wonder why I never saw this before today? How is your garden? How are the cakes? How is the marathon coming along? And what new recycling have you done?
27 Apr 22 by member: mincepiemuncher
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