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Been on it this week and staying on it, I ought just a nice pair of Jean and a top to go out yest n never felt so fat in my life, don't go out much so have comfy clothes on getting dressed up has made me realise I need to stop making excuses and get a grip xx
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74.9 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 58.86g | Prot: 77.88g | Carbs: 255.58g.
Breakfast: Morrisons Apple & Cinnamon Porridge. Lunch: Tesco Mushrooms, Asda Semi-Skimmed Milk, Tesco Medium Eggs, Warburtons Soft White Bloomer. Dinner: Birds Eye Crispy Chicken in Tempura Batter, Tesco Plain Tortilla Wraps, Sainsbury's Dark Sweet Cherries, Nectarines , Peaches . Snacks/Other: Morrisons Cheese Curls (14g). more...
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Losing 1.7 kg a Week
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 Comments
Heather I bet you look all dressed up
19 Mar 22 by member: Chestnut63
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You’re doing amazing Heather! 🙌🏾🙌🏾🥰
19 Mar 22 by member: suma-ya-c
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Oh, I feel your pain, Heather! Let’s turn our bodies to the better of ourselves and learn how it is to feel happy after shopping again 🛍 💃🏻
27 Mar 22 by member: _olg_a
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Oooh, never mind Heather, we both popped up a bit, but yes we will get back on track. Get yourself back and I will too. Good luck. Merry Mel 🤩.
27 Mar 22 by member: merry mel
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27 Mar 22 by member: annamommy
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heatherboardman's Weight History
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