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That’s a better week! Weighing in a day early too as curry tonight and I don’t think that would end well with scales tomorrow! I’ve also managed to run 4 miles in one go this week so I’m damn chuffed with that! X
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68.6 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 28.91g | Prot: 70.29g | Carbs: 121.62g.
Breakfast: Skyr Icelandic Style Yogurt Layered with Mixed Berries, Kellogg's Special K Red Berries. Lunch: Nature Valley Oats & Honey Crunchy Granola Bars, Morrisons Greenside Deli Italian Hard Cheese, Morrisons Baby Plum Tomatoes, Red Onions, Two Chicks Free Range Egg Whites, Ashfield Farm Wafer Thin Cooked Ham. Snacks/Other: Tesco Finest Hand Cooked Crisps, Apples, Tesco Hot Cross Buns, Tesco Skimmed Milk. more...
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Losing 1.4 kg a Week
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 Comments
Becky you enjoyed your curry with company?
19 Mar 22 by member: Chestnut63
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19 Mar 22 by member: sparky18!
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4 miles that’s fab well done.
19 Mar 22 by member: adpreso
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19 Mar 22 by member: suma-ya-c
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Well done Beckycooper, weight loss good. Mine is tomorrow fingers crossed 🤞. Have a wonderful Saturday. Merry Mel 🤩.
19 Mar 22 by member: merry mel
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20 Mar 22 by member: Pilgrim_of_life
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Thank you 😊
Yes curry was shared with the husband!
20 Mar 22 by member: beckycooper1
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beckycooper1's Weight History
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