Weigh In record (no journal entry) for 15 March 2022
|
56.2 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 40.25g | Prot: 28.75g | Carbs: 49.20g.
Breakfast: Quorn Smoky Ham Free Slices, Beckmann's Whole Wheat Sourdough, SunButter Natural Sunflower Seed Spread. Lunch: Trader Joe's Vegan Ranch Crunch Salad Kit . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nutricali's Weight History
|