cindylynnwho's Journal, 03 Mar 22

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New low for this round of weight loss I think

58.1 kg Lost so far: 10.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:

400 kcal

Fat: 18.68g | Prot: 19.90g | Carbs: 42.94g. Breakfast: Dove Dark Chocolate Hearts, Strawberries, Bananas , Vibrant Health Green Vibrance, Coconut Oil, Tru-Nut Keto Collagen Protein Powder, Coffee (Brewed From Grounds). more...

1471 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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cindylynnwho's Journal, 03 Mar 22

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