|
Considering the week I just had, not bad.
|
100.5 kg
Lost so far: 2.3 kg.
Still to go: 37.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2022:
|
1988 kcal
|
Fat: 70.78g | Prot: 122.46g | Carbs: 212.78g.
Breakfast: Lidl High Protein Granola, Tesco Low Fat Red Berry Special Flakes, Oatly Oat Milk. Lunch: Walkers Prawn Cocktail Crisps (25g), Sainsbury's Cooked Ham Slices, Grated Cheddar Cheese, Alpro Soya Unsweetened Soya Milk, Egg, Tesco Mini White Tortilla Wraps. Dinner: Bananas , Whole Earth Crunchy Organic Peanut Butter , Tesco Mini White Tortilla Wraps, MyProtein Impact Diet Whey Cookies & Cream. Snacks/Other: MyProtein Layered Chocolate Sundae , Pepsi Pepsi, Babybel Mini Light Cheese, Snickers Snickers 99Kcal. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eliza998's Weight History
|