|
A little drop not bad as couldn’t exercise this week due to being on my own with kids. I did imagine doing some exercises before kids woke up but life was too short for that and I took the extra time in bed before my two whirlwinds were up! 😆
|
69.4 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2022:
|
318 kcal
|
Fat: 0.85g | Prot: 14.24g | Carbs: 63.69g.
Breakfast: Yeo Valley 0% Fat Vanilla Yogurt, Kellogg's Rice Crispies, Blueberries, Raspberries. Snacks/Other: Tesco Skimmed Milk. more...
|
Losing 0.2 kg a Week
|