cindylynnwho's Journal, 13 Feb 22

Splurged on Greek food yesterday for my friend’s bday. I got a lot of exercise in, but it’s also that time of the month. Going to go check out another wedding venue this morning. Have a great day FSF!
59.6 kg Lost so far: 9.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2022:
1990 kcal Fat: 96.77g | Prot: 46.41g | Carbs: 150.17g.   Breakfast: Post Great Grains Raisin, Dates & Pecans Cereal, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Coconut Oil, Reddi-wip Original Dairy Whipped Topping. Lunch: Meatless Spinach Quiche, Market Day Lemon Cooler Cookies. Dinner: Waterfront Bistro Tartar Sauce, Broccoli , Mrs. Paul's Beer Battered Fish Fillets. Snacks/Other: Breyers All Natural Strawberry Ice Cream, Anheuser-Busch Bud Light Platinum . more...
1608 kcal Exercise: Bicycling (slow) - 18/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Comments 
No worries Cindylyn and you enjoy your day.  
14 Feb 22 by member: buenitabishop
Thanks buenita. You too!  
14 Feb 22 by member: cindylynnwho
Thank you so much  
14 Feb 22 by member: buenitabishop

     
 

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