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My fiancés yoga class this morning followed by a 4.7 mile run at 12min/mile pace. Later I’m taking a pole dancing class as part of my friend’s birthday. Not my thing but hopefully fun. I’m getting close to 1000 posts here on FS!
View Diet Calendar, 12 February 2022:
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784 kcal
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Fat: 43.88g | Prot: 29.99g | Carbs: 72.13g.
Breakfast: Coconut Oil, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Bacon, Egg and Cheese Croissant Sandwich. Lunch: Dove Dark Chocolate Hearts, Granny Smith Apples, Firm Tofu (with Calcium Sulfate) . Snacks/Other: Alacer Corp Emergen-C Raspberry. more...
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2346 kcal
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Exercise:
Pole Dancing - 1 hour, Walking (exercise) - 5.5/kph - 15 minutes, Running (jogging) - 8/kph - 57 minutes, Yoga - 1 hour, Resting - 12 hours and 48 minutes, Sleeping - 8 hours. more...
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