Weigh In record (no journal entry) for 17 January 2021
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62.6 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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774 kcal
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Fat: 17.60g | Prot: 69.14g | Carbs: 82.76g.
Breakfast: Herbal Tea (Other Than Chamomile, Brewed), Tesco Demerara Sugar, Coffee with Semi-Skimmed Milk. Lunch: Weight Watchers Chicken Potato & Leek Soup. Dinner: Bisto Gravy Granules, Redmere Farms Brussels Sprouts, Onions , Butternut Winter Squash , Tesco British Pork Loin Steak. Snacks/Other: Milbona Fat Free Cherry Yogurt, Rooibos, Kallo Corn Cakes. more...
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lovvella's Weight History
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