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I'm glad it is going down was getting a little stressed as it's so slow at going down.
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100.2 kg
Lost so far: 2.5 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2022:
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1253 kcal
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Fat: 51.05g | Prot: 37.93g | Carbs: 152.09g.
Breakfast: Alpro Plant Protein Chocolate Flavour, Tesco Low Fat Special Flakes . Lunch: Boiled Egg, Rowan Hill White Flatbreads. Dinner: New Covent Garden Spicy Corn Chowder, Soreen Malt Lunchbox Loaf, Oreo Cookie, Tesco Chocolate Chunk Brownie Bites. Snacks/Other: Red Bull Energy Drink (Can), Waitrose Love Life Brazil Nuts, Aasani Raw Almonds. more...
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Losing 1.3 kg a Week
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 Comments
I know that feeling. I feel like I'm trying so hard yet only losing small amounts. but I think in a way it's a positive thing because u won't put it back on so fast. good luck and keep going 👏👏👏
10 Feb 22 by member: Addison5712
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I didn't think about it that way.
10 Feb 22 by member: Eliza998
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Eliza998's Weight History
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