janetlesley's Journal, 01 Feb 22

18 days and still the same not lost anything on the bright side I haven’t put any on.Thanks for support FS Friends 🤗
121.4 kg Lost so far: 5.6 kg.    Still to go: 11.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2022:
1596 kcal Fat: 52.70g | Prot: 60.79g | Carbs: 218.19g.   Breakfast: Peanut Butter, Toasted Whole Wheat Bread, Coffee with Milk, Bananas. Lunch: Corned Beef, Walkers Crisps, Wholemeal Bread. Dinner: Morrisons Kitchen Corned Beef Hash, Branston Baked Beans (205g). more...
steady weight

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Comments 
Thank you for your support young lady 
15 Feb 22 by member: Chestnut63

     
 

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janetlesley's Weight History


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