| May 2024 |
| Sun 19: |
1356 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
35.55g |
|
180.57g |
|
2714*
|
 1358
|
| Sat 18: |
1664 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
69.05g |
|
194.56g |
|
2702*
|
1038
|
| Fri 17: |
1286 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
47.51g |
|
141.15g |
|
-
|
-
|
| Thu 16: |
1341 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
39.80g |
|
174.33g |
|
2848*
|
1507
|
| Wed 15: |
1486 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.70g |
|
56.01g |
|
223.56g |
|
-
|
-
|
| Tue 14: |
1239 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
51.74g |
|
169.23g |
|
2848*
|
1609
|
| Sun 12: |
461 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
23.02g |
|
67.89g |
|
-
|
-
|
| Wed 8: |
1078 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
55.30g |
|
136.59g |
|
-
|
-
|
| Sun 5: |
1577 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
75.76g |
|
220.45g |
|
2750*
|
1173
|
| Thu 2: |
1460 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
60.50g |
|
215.49g |
|
-
|
-
|
| Wed 1: |
1574 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
105.98g |
|
208.15g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1248 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.79g |
|
58.91g |
|
146.96g |
|
-
|
-
|
| Mon 29: |
1507 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
49.22g |
|
191.08g |
|
2873*
|
1366
|
| Tue 23: |
1222 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
64.67g |
|
141.02g |
|
2567*
|
1345
|
| Mon 22: |
1421 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
53.03g |
|
142.64g |
|
-
|
-
|
| Sun 21: |
1418 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
82.84g |
|
57.84g |
|
135.23g |
|
2700*
|
1282
|
| Fri 19: |
1825 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.92g |
|
69.16g |
|
207.24g |
|
2700*
|
875
|
| Thu 18: |
1831 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.06g |
|
58.12g |
|
258.82g |
|
2700*
|
869
|
| Wed 17: |
1567 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
66.30g |
|
182.84g |
|
2700*
|
1133
|
| Tue 16: |
1527 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
69.74g |
|
158.38g |
|
2837*
|
1310
|
