Weigh In record (no journal entry) for 08 April 2011
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97.8 kg
Lost so far: 30.2 kg.
Still to go: 12.8 kg.
Diet followed: Poorly.
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4390 kcal
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Fat: 148.36g | Prot: 144.03g | Carbs: 467.47g.
Breakfast: Porridge Breakfast (Skimmed). Lunch: Yoghurt (Stylesse), Chicken, Thai Red Curry Paste, Coconut Milk, Rice, Fried Onions, Garlic, Mixed Veg, Ginger, Vegetable oil. Dinner: Sorbet, Lemon Tart, Baguette, Roquefort, Camembert, Roasted Potato, Bacon, Pork fillet, blutwurst, Toast, foie gras, puff pastry, Mushroom Soup. Snacks/Other: Red Table Wine, Bananas, Water, Coffee. more...
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Losing 4.2 kg a Week
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