cindylynnwho's Journal, 05 Jan 22

cindylynnwho's Profile | < Previous Entry |Next Entry >

Good morning ☀️

58.5 kg Lost so far: 10.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2022:

297 kcal

Fat: 11.63g | Prot: 21.29g | Carbs: 29.61g. Breakfast: MUD\WTR MUD\WTR, Blue Diamond Almond Breeze Original, Bread Pudding, Tru-Nut Keto Collagen Protein Powder, Coffee (Brewed From Grounds). more...

1812 kcal

Exercise: Running (jogging) - 8/kph - 48 minutes, Walking (exercise) - 5.5/kph - 15 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

26 Supporters Support

Comments

Goodmorning to you and what a great morning it is.

05 Jan 22 by member: buenitabishop

good morning Cindy. nice drop

05 Jan 22 by member: HeBrewZ

Hi buenita! Hi hebrewz! Hope you both have a happy and healthy day

05 Jan 22 by member: cindylynnwho

Thanks hebrewz. Thanking the scale gods this morning 😂

05 Jan 22 by member: cindylynnwho

Good Morning, great weigh in.

05 Jan 22 by member: meonadiet

Thanks so much Cindylyn

05 Jan 22 by member: buenitabishop

Thanks @meonadiet!

06 Jan 22 by member: cindylynnwho

Way to go Cindy🙌🏽.

06 Jan 22 by member: Daughter of the_King

Thanks DotKing!

06 Jan 22 by member: cindylynnwho


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cindylynnwho's Weight History

View Complete History

cindylynnwho's Journal, 05 Jan 22

Submit a Comment

cindylynnwho's Weight History