Weigh In record (no journal entry) for 14 May 2014
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51.7 kg
Lost so far: 5.0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 98.15g | Prot: 38.31g | Carbs: 175.00g.
Breakfast: Tesco Grated Mozzarella, All Butter Croissant, Tesco Seedless Red Grapes, Raspberries , Orange Juice (Chilled, Includes From Concentrate) , Coffee. Dinner: Creme Brulee, White Table Wine, Morrisons Cheese Omelette. Snacks/Other: Cadbury Dairy Milk with Crunchie, Cadbury Dairy Milk with Crunchie, Cadbury Dairy Milk with Crunchie, Cadbury Dairy Milk with Crunchie, Cadbury Dairy Milk with Crunchie, Cadbury Dairy Milk with Crunchie, Dr. Oetker White Chocolate Chunk Brownie, Coffee (Brewed From Grounds). more...
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2009 kcal
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Exercise:
Walking (moderate) - 5/kph - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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