popatop75's Journal, 02 Jan 22

jan 2
88.0 kg Lost so far: 0.5 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2022:
1718 kcal Fat: 63.82g | Prot: 41.93g | Carbs: 236.69g.   Breakfast: White Rice, Sweet Tomatoes Bruschetta Focaccia. Lunch: Mini Cannoli, Tostitos Medium Salsa, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Sam's Choice Sam's Cola (Can). Snacks/Other: Beef Pastrami (Cured), Mayonnaise, Bread. more...
Gaining 0.1 kg a Week

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popatop75's Weight History


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