|
Chipping away 👍 x
|
66.5 kg
Lost so far: 17.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2021:
|
3943 kcal
|
Fat: 149.01g | Prot: 127.13g | Carbs: 394.45g.
Breakfast: Chocolate porridge. Lunch: McDonald's Chicken Nuggets (4), McDonald's Carrot Sticks, McDonald's Crispy Chicken & Bacon Salad. Dinner: Bird's Custard, Tesco Apple Crumble, Heinz Light Mayonnaise, Tesco Frozen Garden Peas, Tesco Beer Battered Onion Rings, Tesco Finest Triple Cooked Chips, Tesco Ribeye Steak. Snacks/Other: Aldi Tortilla Chips, Sainsbury's Malbec, Prosecco, Go Ahead! Crispy Slices - Apple & Sultana, Tesco Skimmed Milk. more...
|
Losing 0.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beckycooper1's Weight History
|