Weigh In record (no journal entry) for 27 April 2014
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50.8 kg
Lost so far: 5.9 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 79.39g | Prot: 55.28g | Carbs: 199.93g.
Breakfast: Tesco Grated Mozzarella, Tesco All Butter Croissant, Tesco Tesco Seedless Red Grapes, Raspberries , Orange Juice (Chilled, Includes From Concentrate) , Coffee. Dinner: White Table Wine, Cooked Carrots, Tesco Broccoli Florets, Potatoes (Skin, with Salt, Boiled), Tesco Pork Shoulder Steaks. Snacks/Other: Cadbury Chocolate Buttons, Cadbury's Cadbury's Creme Egg (34g), Coffee (Brewed From Grounds), Chocolate Cupcake, Cadbury Chocolate Buttons, Coffee (Brewed From Grounds), Chocolate Cupcake. more...
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Losing 0.3 kg a Week
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