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70.2 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 21 November 2021:
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1358 kcal
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Fat: 52.58g | Prot: 98.80g | Carbs: 121.19g.
Breakfast: Driscoll's Blueberries, Kirkland Signature Nonfat Plain Greek Yogurt. Lunch: Kraft Deli Deluxe American Cheese Slices, Meat Pie. Dinner: Corn Muffins, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Premier Nutrition High Protein Shake - Chocolate, Dare Breton Original Crackers , Perkins Restaurant Blueberry Compote, Private Selection Brie. more...
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Gaining 1.9 kg a Week
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John10251's Weight History
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