Weigh In record (no journal entry) for 18 April 2014
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50.1 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1839 kcal
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Fat: 72.68g | Prot: 48.88g | Carbs: 207.82g.
Breakfast: Tesco Tesco Tesco Mascarpone Lighter, Tesco All Butter Croissant, Tesco Tesco Seedless Red Grapes, Raspberries , Orange Juice (Chilled, Includes From Concentrate) , Coffee. Dinner: Creme Brulee, Aunt Bessie's Aunt Bessie's Homestyle Chips (Oven Baked), Aunt Bessie's Homestyle Chips (Oven Baked), Tesco Tesco Naturally Sweet Sweetcorn in Water, Pork Loin (Tenderloin). Snacks/Other: Bottlegreen Elderflower Cordial, Mr Kipling Mr Kipling Bakewell Slices, Coffee (Brewed From Grounds), Meringue, Pimm's Pimm's, Coffee (Brewed From Grounds), Cadbury Chocolate Buttons, Kellogg's Kellogg's Rice Krispies Squares - Honeycomb Crunch. more...
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1357 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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