Weigh In record (no journal entry) for 01 November 2021
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60.4 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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938 kcal
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Fat: 37.41g | Prot: 63.65g | Carbs: 86.23g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet, Dolce Gusto Cafe Au Lait. Lunch: Vitalite Dairy Free Butter, Asda Wholemeal Medium Sliced Bread, Asda Smooth Peanut Butter. Dinner: Birds Eye Garden Vegetable Crunchy Traybake, Mixed Vegetables (Frozen). more...
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Gaining 0.3 kg a Week
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JoviKitty's Weight History
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