JoviKitty's Journal, 12 Oct 21

Weigh In record (no journal entry) for 12 October 2021
59.6 kg Lost so far: 15.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2021:
1289 kcal Fat: 76.61g | Prot: 66.91g | Carbs: 78.67g.   Breakfast: Dolce Gusto Cafe Au Lait, Tesco Stevia Sweet, Instant Coffee (Dry Powder). Lunch: Nescafe Dolce Gusto Latte Macchiato, Asda Smooth Peanut Butter, Vitalite Dairy Free Butter, Asda Wholemeal Medium Sliced Bread. Dinner: Asda Butcher's Selection Lamb Leg Steaks, Aunt Bessie's Honey Glazed Roast Parsnips, Mixed Vegetables (Frozen). more...
57 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.2 kg a Week

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12 Oct 21 by member: humpTdumpty

     
 

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