Weigh In record (no journal entry) for 15 November 2021
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59.5 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2021:
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1261 kcal
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Fat: 62.87g | Prot: 56.08g | Carbs: 112.68g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet, Dolce Gusto Cafe Au Lait. Lunch: Asda Smooth Peanut Butter, Asda Wholemeal Medium Sliced Bread, Vitalite Dairy Free Butter. Dinner: Asda Cheese & Ham Kiev, Asda Less Than 3% Chips. more...
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Losing 0.5 kg a Week
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JoviKitty's Weight History
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