Weigh In record (no journal entry) for 12 December 2021
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60.4 kg
Lost so far: 14.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2021:
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1332 kcal
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Fat: 77.89g | Prot: 89.39g | Carbs: 61.43g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet, Dolce Gusto Cafe Au Lait. Lunch: Asda Smooth Peanut Butter, Asda Wholemeal Medium Sliced Bread, Vitalite Dairy Free Butter, Nescafe Dolce Gusto Latte Macchiato. Dinner: Asda Lamb Chump Steaks with Garlic & Rosemary Butter, Birds Eye Steam Fresh Family Favourite Mix, Aunt Bessie's Honey Glazed Roast Parsnips. more...
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Gaining 0.2 kg a Week
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JoviKitty's Weight History
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