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A little up but not been too strict on calories this week. Weirdly my size 10 jeans felt a lot better yesterday too! X x
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67.3 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2021:
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276 kcal
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Fat: 11.05g | Prot: 8.95g | Carbs: 37.09g.
Breakfast: Apple muffins. Snacks/Other: Tesco Skimmed Milk. more...
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Gaining 0.3 kg a Week
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beckycooper1's Weight History
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