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That wipes the blip out of last week plus a bit more 😆👍 x x
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66.9 kg
Lost so far: 17.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2021:
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1011 kcal
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Fat: 39.73g | Prot: 26.97g | Carbs: 133.28g.
Breakfast: Tesco Skimmed Milk, Scott's Porridge Oats, Tesco Strawberry Jam. Lunch: Kettle Chips Lightly Salted Crisps, Jordans Frusli, Aldi Moroccan Houmous, Celery, Tesco Red Pepper, Cherry Tomatoes, Carrots, Asda Iceberg Lettuce. Snacks/Other: Tesco Skimmed Milk. more...
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Losing 1.3 kg a Week
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beckycooper1's Weight History
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