Weigh In record (no journal entry) for 05 April 2014
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49.8 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 79.64g | Prot: 56.76g | Carbs: 199.30g.
Breakfast: Strawberries, Fig, Tesco Tesco Tesco Mascarpone Lighter, Tesco Almond Croissant, Tesco Tesco Seedless Red Grapes, Orange Juice (Chilled, Includes From Concentrate) , Coffee. Dinner: Aunt Bessie's Aunt Bessie's Homestyle Chips (Oven Baked), Cheese Sauce, Chicken Breast. Snacks/Other: Cadbury Crunchie, Rose's Rose's Lime Cordial, Marks & Spencer Marks & Spencer Marks & Spencer Marks & Spencer Key Lime Pie, Coffee (Brewed From Grounds), Kellogg's Kellogg's Rice Krispies Squares - Honeycomb Crunch, Coffee (Brewed From Grounds), Chocolate Cake (with Chocolate Icing). more...
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1506 kcal
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Exercise:
Housework - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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