Weigh In record (no journal entry) for 07 October 2021
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60.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2021:
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1284 kcal
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Fat: 58.70g | Prot: 43.14g | Carbs: 151.62g.
Breakfast: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Honey , Whole Wheat Bread. Lunch: Bragg Nutritional Yeast Seasoning, Marie Callender's Turkey Pot Pie (Cup). Dinner: Stonyfield Farm Organic Lowfat Plain Yogurt, Summer Squash , Summer Squash , Gardein Crispy Chick'n Patties. Snacks/Other: Honey , Unsalted Whipped Butter Stick, Whole Wheat Bread, Ice Cream, Wellsley Farms Provolone Cheese Slices, Cafe Escapes Cafe Caramel. more...
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Gaining 0.3 kg a Week
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cindylynnwho's Weight History
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