cindylynnwho's Journal, 06 Oct 21

My fitness tracker was on the charger but I was able to track my run/walk intervals with the 5k pacer app and MapMyRun app. The different numbers reflect one being on during warmup and cool down and one not.

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1383 kcal

Fat: 37.80g | Prot: 41.93g | Carbs: 164.46g.   Breakfast: Bolthouse Farms 100% Carrot Juice, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Vega Protein & Greens Vanilla, Bananas. Lunch: Campbell's Well Yes! Harvest Carrot & Ginger Sipping Soup, Unsalted Whipped Butter Stick, Whole Wheat Bread. Dinner: Marie Callender's Turkey Pot Pie (Cup). Snacks/Other: Dried Fig, Michelob Ultra Light Beer, Chimes Ginger Chews. more...

1806 kcal

Exercise: Yoga - 10 minutes, Walking (exercise) - 5.5/kph - 10 minutes, Running (jogging) - 8/kph - 37 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...