cindylynnwho's Journal, 16 Sep 21

23.9% bf
60.7 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2021:
1373 kcal Fat: 63.85g | Prot: 58.33g | Carbs: 110.70g.   Breakfast: Blue Diamond Almond Breeze Original, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coffee (Brewed From Grounds). Lunch: Corona Corona Premier, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Jyoti Mung Dal, Lightlife Foods Smart Dogs Veggie Protein Links. Dinner: Jyoti Mung Dal. Snacks/Other: Sargento Natural Sharp Cheddar Cheese, Pearls Garlic Stuffed Queen Olives, Corona Corona Premier, Publix Dark Chocolate Covered Almonds. more...
Losing 1.3 kg a Week

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cindylynnwho's Weight History


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