jo pacy's Journal, 13 Sep 21

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Yay what a come back 🙌🏻🎉

74.5 kg Lost so far: 11.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:

259 kcal

Fat: 6.80g | Prot: 12.70g | Carbs: 31.35g. Breakfast: Fuel 10K Chocolate Granola, Tesco Fat Free Greek Style Yoghurt. more...

Gaining 0.1 kg a Week

13 Supporters Support

Comments

What was your strategy, Jo?

13 Sep 21 by member: Anne_145

Just my usual routine anne think I been so bad during the summer this first week back on was always going to be a big one I doubt it will happen again next week 🤣🤣

13 Sep 21 by member: jo pacy

🎉🥳

13 Sep 21 by member: Jamie_D

It is great that you know what works for you. Well done.

13 Sep 21 by member: Anne_145

Wow, that’s brilliant, well done

13 Sep 21 by member: Kay Herbert

Amazing!

13 Sep 21 by member: mincepiemuncher

Well Done 👍🏼

13 Sep 21 by member: Wilhelmina Rose

Thank you all. I was going to have a cheat night if it was a good loss seems as the oven not working too but now having second thoughts amd don’t want the take out lol 😂

13 Sep 21 by member: jo pacy


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jo pacy's Journal, 13 Sep 21

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