rachelxxxxx1's Journal, 21 Aug 21

for what I have eaten that gain is really good, time to restart 🙌
109.9 kg Lost so far: 45.2 kg.    Still to go: 32.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2021:
749 kcal Fat: 3.46g | Prot: 60.84g | Carbs: 126.06g.   Dinner: Red Onions, Canned Tuna, Cucumber (with Peel) , Dry Whole Wheat Pasta . more...
3702 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.3 kg a Week

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Comments 
Rach you can do it 
21 Aug 21 by member: Chestnut63

     
 

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rachelxxxxx1's Weight History


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