| March 2024 |
| Fri 15: |
376 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
16.06g |
|
12.52g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
298 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
11.20g |
|
42.63g |
|
-
|
-
|
| Wed 14: |
758 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
95.80g |
|
12.40g |
|
-
|
-
|
| Mon 5: |
746 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
87.50g |
|
49.39g |
|
-
|
-
|
| Sun 4: |
867 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
83.98g |
|
46.89g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
808 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.09g |
|
72.66g |
|
73.58g |
|
-
|
-
|
| Mon 29: |
955 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
75.36g |
|
103.60g |
|
-
|
-
|
| Sun 28: |
1244 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
89.51g |
|
113.42g |
|
-
|
-
|
| Tue 23: |
432 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
31.59g |
|
19.38g |
|
-
|
-
|
| Mon 15: |
527 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
81.94g |
|
6.99g |
|
-
|
-
|
| Sun 14: |
431 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
62.00g |
|
2.00g |
|
-
|
-
|
| Sat 13: |
340 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
75.09g |
|
3.28g |
|
-
|
-
|
| Fri 12: |
478 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
52.09g |
|
3.28g |
|
-
|
-
|
| Thu 11: |
490 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
52.30g |
|
2.70g |
|
-
|
-
|
| Wed 10: |
656 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
68.54g |
|
3.07g |
|
-
|
-
|
| Fri 5: |
426 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
55.20g |
|
1.00g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
106 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
1.80g |
|
20.10g |
|
-
|
-
|
| Mon 24: |
471 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
13.28g |
|
79.88g |
|
-
|
-
|
| Fri 21: |
711 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
29.76g |
|
84.67g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
-
|
-
|
|
1261*
|
-
|
| Sat 27: |
-
|
-
|
|
3377*
|
-
|
| Fri 26: |
-
|
-
|
|
1654*
|
-
|
| Thu 25: |
-
|
-
|
|
2518*
|
-
|
| Wed 24: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
0.06g |
|
0.06g |
|
1658*
|
 1497
|
