Weigh In record (no journal entry) for 20 August 2021
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61.9 kg
Lost so far: 7.0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 38.51g | Prot: 48.40g | Carbs: 162.06g.
Breakfast: Thomas' Cinnamon Raisin English Muffins, Publix GreenWise Almond Butter, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: 7-Eleven Chicken Tenders. Dinner: Don Lee Farms Organic Superfoods Veggie Bowl. Snacks/Other: Michelob Ultra Light Beer, Brach's Mellowcreme Pumpkins, International Delight Caramel Macchiato Coffee Creamer, International Delight Hazelnut Coffee Creamer, Coffee, Nature Valley Biscuits with Coconut Butter. more...
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Gaining 1.3 kg a Week
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cindylynnwho's Weight History
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