cindylynnwho's Journal, 20 Aug 21

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#newbodynewworkoutclothes #flexfriday :-)

View Diet Calendar, 20 August 2021:

1287 kcal

Fat: 38.51g | Prot: 48.40g | Carbs: 162.06g. Breakfast: Thomas' Cinnamon Raisin English Muffins, Publix GreenWise Almond Butter, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Almond Milk. Lunch: 7-Eleven Chicken Tenders. Dinner: Don Lee Farms Organic Superfoods Veggie Bowl. Snacks/Other: Michelob Ultra Light Beer, Brach's Mellowcreme Pumpkins, International Delight Caramel Macchiato Coffee Creamer, International Delight Hazelnut Coffee Creamer, Coffee, Nature Valley Biscuits with Coconut Butter. more...

40 Supporters Support

Comments

Looking good, Cindy!

20 Aug 21 by member: skydiverjim

💪

21 Aug 21 by member: Paula Vieira.

I agree looking fit. nice flex. and who doesn't love a good infinity mirror.

21 Aug 21 by member: HeBrewZ

very nice 👍

21 Aug 21 by member: ridemariel

well deserved & looks great!

21 Aug 21 by member: k.edwards3

Thanks, everyone! 😄

21 Aug 21 by member: cindylynnwho

Nice work!

21 Aug 21 by member: jimmiepop

Looking very fit!

21 Aug 21 by member: erikahollister

Nice muscles!

21 Aug 21 by member: liz-andra

Looking good!

21 Aug 21 by member: AdaOke

Looks like you’re smashing it 😊

21 Aug 21 by member: adpreso

Thanks, friends! :-)

21 Aug 21 by member: cindylynnwho


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cindylynnwho's Journal, 20 Aug 21

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