Weigh In record (no journal entry) for 03 March 2014
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51.1 kg
Lost so far: 5.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 66.66g | Prot: 30.20g | Carbs: 176.61g.
Breakfast: Tesco All Butter Croissant, Tesco Tesco Seedless Red Grapes, President President Brie, Raspberries , Orange Juice (Chilled, Includes From Concentrate) , Coffee. Dinner: Tesco Lemon Sorbet, Lettuce Salad with Avocado, Tomato, and/or Carrots, Ginsters Chicken & Bacon Pasty. Snacks/Other: Schweppes Lemonade, Cadbury Chocolate Buttons, Kellogg's Rice Krispies Square, Bundaberg Bundaberg Ginger Beer, Cadbury Chocolate Buttons, Dr. Oetker Dr. Oetker White Chocolate Chunk Brownie, Coffee (Brewed From Grounds). more...
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1435 kcal
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Exercise:
Shopping - 1 hour, Housework - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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