Weigh In record (no journal entry) for 02 March 2014
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51.4 kg
Lost so far: 5.3 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 41.01g | Prot: 59.05g | Carbs: 204.45g.
Breakfast: Tesco All Butter Croissant, Tesco Tesco Seedless Red Grapes, President President Brie, Raspberries , Orange Juice (Chilled, Includes From Concentrate) , Coffee. Dinner: Plain Yoghurt (Skim Milk), Tesco Mushroom Pasta. Snacks/Other: Bottlegreen Elderflower Cordial, Cadbury Cadbury Cadbury Curly Wurly, Cadbury Chocolate Buttons, Cadbury Chocolate Buttons, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds) , Marks & Spencer Luxury Hot Cross Buns, Rose's Lime Cordial. more...
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1393 kcal
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Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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