hayley.g's Journal, 06 Aug 21

Quite a bad week so I’ll take that!!!
105.9 kg Lost so far: 4.4 kg.    Still to go: 54.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2021:
2539 kcal Fat: 32.88g | Prot: 57.70g | Carbs: 50.89g.   Breakfast: Grapes, Melon, Co-Op Semi-Skimmed Milk, Scrambled Egg , Kingsmill Wholemeal Bread. Lunch: Caesar Salad Dressing , Red Onions, Cucumber (with Peel) , Tomatoes, Lettuce, Tesco Smoked Bacon Rashers, Tesco Chicken Breast Fillets (130g). Snacks/Other: Pepsi Pepsi Max Raspberry , Smirnoff Vodka, Rose's Lime Cordial, Smirnoff Vodka. more...
Losing 0.1 kg a Week

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Comments 
I hope you are keeping well beautiful 😘 
06 Aug 21 by member: Chestnut63
I am very well thank you, I hope you are keeping well too 😁 
06 Aug 21 by member: hayley.g

     
 

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hayley.g's Weight History


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